Trail running
Running in the middle of San Bernardino’s nature is unparalleled: on a physical level you work at a high and constant pace; On a mental level, the new stimuli and the views crossed offer an extra motivation to train.
Trail running is much more than just a run: it’s an intense experience that takes runners off the city asphalt and immerses them in the beauty of San Bernardino’s nature. With itineraries around Lake Isola, Pian Cales, or Piz Uccello, every step is an adventure that challenges the body and frees the mind.
Suggested itineraries
ITINERARY 1
Lake Izola
This easy route is ideal for trail running, but can also be done on foot. It starts from the center of San Bernardino following the banks of the Moesa River, and then continues in the direction of Lake Isola. You return along the shore of the lake opposite to that of the outward journey.
ITINERARY 2
Valley of Silence
This route, with a limited difference in height, is ideal for those who want to train in a soft way, perhaps before trying their hand at more challenging routes. The trail starts in the center of San Bernardino and goes up in the direction of Pian Cales passing through the Acubona area. It continues without great technical difficulties in the Valley of Silence, following the forest road and then in the direction of Alp de Pian Doss and returning.
ITINERARY 3
Sanbe Trail & Vertical Contest
Itineraries that have become famous over time, especially among trail running enthusiasts. These are two trails where two running competitions take place, the K18 (Trail SanBe) and the K6 (Vertical SanBe), but the tracks can also be covered at a slower pace with simple walks.
ITINERARY 1
Lake Izola
This easy route is ideal for trail running, but can also be done on foot. It starts from the center of San Bernardino following the banks of the Moesa River, and then continues in the direction of Lake Isola. You return along the shore of the lake opposite to that of the outward journey.
ITINERARY 2
Valley of Silence
This route, with a limited difference in height, is ideal for those who want to train in a soft way, perhaps before trying their hand at more challenging routes. The trail starts in the center of San Bernardino and goes up in the direction of Pian Cales passing through the Acubona area. It continues without great technical difficulties in the Valley of Silence, following the forest road and then in the direction of Alp de Pian Doss and returning.
ITINERARY 3
Sanbe Trail & Vertical Contest
Itineraries that have become famous over time, especially among trail running enthusiasts. These are two trails where two running competitions take place, the K18 (Trail SanBe) and the K6 (Vertical SanBe), but the tracks can also be covered at a slower pace with simple walks.
Competitions
SUNDAY 14 JULY 2024
Sanbe Run
The popular running race around Lake Izola returns on Sunday, July 14, 2024. Runners will have the opportunity to test their athletic skills along the 10 km route, with an elevation gain of about 180 meters.
SATURDAY, AUGUST 3, 2024
Vertical Sanbe
On Saturday, August 3, 2024, the appointment with Vertical Sanbe returns. An intense day, characterized by the walking race and the more challenging K18. The K6 Vertical, on the other hand, will offer the thrill of climbing Piz Uccello at dusk, giving all participants the magic of enjoying the sunset at an altitude of 2707 meters.
SUNDAY 14 JULY 2024
Sanbe Run
The popular running race around Lake Izola returns on Sunday, July 14, 2024. Runners will have the opportunity to test their athletic skills along the 10 km route, with an elevation gain of about 180 meters.
SATURDAY, AUGUST 3, 2024
Vertical Sanbe
On Saturday, August 3, 2024, the appointment with Vertical Sanbe returns. An intense day, characterized by the walking race and the more challenging K18. The K6 Vertical, on the other hand, will offer the thrill of climbing Piz Uccello at dusk, giving all participants the magic of enjoying the sunset at an altitude of 2707 meters.