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Trail running

Running in the middle of San Bernardino’s nature is unparalleled: on a physical level you work at a high and constant pace; On a mental level, the new stimuli and the views crossed offer an extra motivation to train.

Trail running is much more than just a run: it’s an intense experience that takes runners off the city asphalt and immerses them in the beauty of San Bernardino’s nature. With itineraries around Lake Isola, Pian Cales, or Piz Uccello, every step is an adventure that challenges the body and frees the mind.

Suggested itineraries

itinerario di trail running lungo il lago d'isola con la diga e i boschi in fondo

ITINERARY 1

Lake Izola

This easy route is ideal for trail running, but can also be done on foot. It starts from the center of San Bernardino following the banks of the Moesa River, and then continues in the direction of Lake Isola. You return along the shore of the lake opposite to that of the outward journey.

percorso di trail running tra prati e boschi con piz uccello innevato sullo sfondo

ITINERARY 2

Valley of Silence

This route, with a limited difference in height, is ideal for those who want to train in a soft way, perhaps before trying their hand at more challenging routes. The trail starts in the center of San Bernardino and goes up in the direction of Pian Cales passing through the Acubona area. It continues without great technical difficulties in the Valley of Silence, following the forest road and then in the direction of Alp de Pian Doss and returning.

fine del percorso di trekking sulla cima del piz uccello

ITINERARY 3

Sanbe Trail & Vertical Contest

Itineraries that have become famous over time, especially among trail running enthusiasts. These are two trails where two running competitions take place, the K18 (Trail SanBe) and the K6 (Vertical SanBe), but the tracks can also be covered at a slower pace with simple walks.

itinerario di trail running lungo il lago d'isola con la diga e i boschi in fondo

ITINERARY 1

Lake Izola

This easy route is ideal for trail running, but can also be done on foot. It starts from the center of San Bernardino following the banks of the Moesa River, and then continues in the direction of Lake Isola. You return along the shore of the lake opposite to that of the outward journey.

percorso di trail running tra prati e boschi con piz uccello innevato sullo sfondo

ITINERARY 2

Valley of Silence

This route, with a limited difference in height, is ideal for those who want to train in a soft way, perhaps before trying their hand at more challenging routes. The trail starts in the center of San Bernardino and goes up in the direction of Pian Cales passing through the Acubona area. It continues without great technical difficulties in the Valley of Silence, following the forest road and then in the direction of Alp de Pian Doss and returning.

fine del percorso di trekking sulla cima del piz uccello

ITINERARY 3

Sanbe Trail & Vertical Contest

Itineraries that have become famous over time, especially among trail running enthusiasts. These are two trails where two running competitions take place, the K18 (Trail SanBe) and the K6 (Vertical SanBe), but the tracks can also be covered at a slower pace with simple walks.

Competitions

partecipanti alla gara di trail running sanbe run che corrono sulla diga del lago d'isola

SUNDAY 14 JULY 2024

Sanbe Run

The popular running race around Lake Izola returns on Sunday, July 14, 2024. Runners will have the opportunity to test their athletic skills along the 10 km route, with an elevation gain of about 180 meters.

atleta che scende da un sentiero impegnativo durante la gara di trail running vertical sanbe

SATURDAY, AUGUST 3, 2024

Vertical Sanbe

On Saturday, August 3, 2024, the appointment with Vertical Sanbe returns. An intense day, characterized by the walking race and the more challenging K18. The K6 Vertical, on the other hand, will offer the thrill of climbing Piz Uccello at dusk, giving all participants the magic of enjoying the sunset at an altitude of 2707 meters.

partecipanti alla gara di trail running sanbe run che corrono sulla diga del lago d'isola

SUNDAY 14 JULY 2024

Sanbe Run

The popular running race around Lake Izola returns on Sunday, July 14, 2024. Runners will have the opportunity to test their athletic skills along the 10 km route, with an elevation gain of about 180 meters.

atleta che scende da un sentiero impegnativo durante la gara di trail running vertical sanbe

SATURDAY, AUGUST 3, 2024

Vertical Sanbe

On Saturday, August 3, 2024, the appointment with Vertical Sanbe returns. An intense day, characterized by the walking race and the more challenging K18. The K6 Vertical, on the other hand, will offer the thrill of climbing Piz Uccello at dusk, giving all participants the magic of enjoying the sunset at an altitude of 2707 meters.